I'm 20 years old and live in the UK. This blog is all about me totally changing my diet and lifestyle to become the healthiest and fittest I can be! I will be following a vegan diet, and my aim is to be able to keep up my activity without becoming ill or deficient in nutrients.
I hope to educate myself (and others!) to the best of my ability so we can all be happy and healthy :) Diet plays a major part in our health, as after all 'you are what you eat' and it saddens me to see that people don't seem to care about the damage we're doing to our bodies through eating the wrong foods, or maybe it's just being uneducated about it all. Whichever it is I hope to help!
So yeah.. Join me on my journey of physical, emotional, and spiritual health and well being :)